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The mix that breakfast goals are product of, this straightforward smoothie recipe has elicited a lot intrigue on Tallulah, it wanted a house of its personal. Blending roasted candy potato, frozen coconut meat, and ripe avocado, The Fat Potato Smoothie is excessive in each plant primarily based protein and stomach filling (with out stomach bloating) healthful fat, making it a wonderfully full meal. Simultaneously warming and cooling, subtly candy and delicately spiced, this smoothie can also be splendidly customizable. Try mixing in your favourite plant primarily based protein, experimenting with a special sort of nut milk (I have a tendency to make use of both unsweetened almond milk or chocolate coconut milk), and ensure to have enjoyable with the toppings. I can’t wait to see The Fat Potato Smoothie pop up in your desk! 

Instructions

Preheat oven to 425 levels F, rack within the center. Link a baking sheet with parchment paper.

Thoroughly wash potato, then make a half-inch slit lengthwise down its middle. Place on parchment, slit facet up, and bake for 65-70 minutes, or till very tender to the contact. Remove from warmth, then refrigerate till chilly.

In a excessive pace blender, whiz now chilled candy potato with remaining elements till very easy, adjusting almond milk so smoothie is desired consistency. I desire mine on the thicker facet, and start my mixing course of with 1 ½ cups almond milk, including extra because the smoothie blends. Divide into two favourite bowls or glasses, serve and luxuriate in!

Notes

Because the potato roasting course of is a little bit of a time dedication, I like to recommend getting ready greater than separately – so you’ve them prepared and ready in your fridge for future smoothies, or to incorporate in breakfast boats or stuffed candy potato boats.

For this recipe, I bought frozen coconut meat from Trader Joe’s. On the ‘tougher side,’ both let the coconut defrost earlier than mixing (upping your included ice cubes), or let your blender run for no less than 60 seconds, to insure the frozen coconut blends fully.

sweet potato avocado smoothie

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