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Honey Mustard Apple Tuna Salad + video

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Protein-packed honey mustard apple tuna salad that’s straightforward to make and scrumptious on apple slices or candy potato toast. This recipe is made in partnership with Genova Seafood.

Happy Monday! How was your weekend? On Saturday I hit up one in every of my favourite studios for a endurance biking class, adopted by a woman’s brunch at Beatrix and a day filled with procuring. It’s wonderful how hungry and thirsty you get after a day of procuring and particularly miserable while you understand Nordstrom Rack sells snacks however no water. #thirstisreal

Hmmm what else? Tony and I went to the Honne live performance and had a blast jammin’ out to one in every of our favourite bands. If you haven’t listened to them, I extremely suggest.

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Protein-packed honey mustard apple tuna salad that’s easy to make and delicious on apple slices or sweet potato toast. This recipe is made in partnership with Genova Seafood.Now it’s Monday and I nonetheless haven’t gone grocery procuring. The upside is that I virtually at all times have a can of Genova Seafood’s tuna in my cabinet and often find yourself making fast pasta (we love this mac and cheese) or a large tuna soften with tomatoes and avocado.

Personally I like Genova’s tuna probably the most as a result of it’s packed in a little bit olive oil, sustainably caught MSC Certified and extremely recent tasting. You may even hint your can of tuna on their web site.

Protein-packed honey mustard apple tuna salad that’s easy to make and delicious on apple slices or sweet potato toast. This recipe is made in partnership with Genova Seafood.

Today I’m sharing one in every of my favourite new methods to make tuna salad: with Genova Yellowfin Tuna, crunchy honeycrisp apples, cranberries, greek yogurt, honey, dijon and black pepper. 

Super straightforward to make, nutritious and filled with protein — what extra might you need in a lunch?

Protein-packed honey mustard apple tuna salad that’s easy to make and delicious on apple slices or sweet potato toast. This recipe is made in partnership with Genova Seafood.Watch the video to see me stroll you thru tips on how to make this stunning apple tuna salad. I like placing it on candy potato ‘toast’ however you possibly can additionally add it on prime of apple slices or a slice of standard good previous toast. You do you!

SEE HOW TO MAKE THE TUNA SALAD

Honey Mustard Apple Tuna Salad

 

Author: 

Nutrition Information

  • Serving dimension: 1/2 of recipe with 1 slice candy potato toast
  • Calories: 268
  • Fat: 8.2g
  • Saturated fats: 1.5g
  • Carbohydrates: 31.2g
  • Sugar: 20.0g
  • Fiber: 3.5g
  • Protein: 17.5g

Recipe kind: Lunch, Seafood, Gluten Free

Prep time: 

Total time: 

  • 1 (4.5 ounce) can Genova Yellowfin Tuna, drained
  • 1 apple, diced into chunk sized items
  • ¼ cup plain nonfat Greek Yogurt (or sub mayo)
  • 1/2 tablespoon dijon mustard
  • ½ tablespoon honey
  • 2 tablespoons dried cranberries or cherries
  • Freshly floor black pepper
  • 1 tablespoon scallions
  • Optional: candy potato slices for toasting or apple slices or your favourite toast
  1. In a big bowl, combine collectively all of the elements. Season with freshly floor black pepper to style.
  2. Once able to take pleasure in, toast candy potato slices a number of occasions till tender or serve on apple slices or common toast. Top with scallions and further black pepper. Enjoy! Serves 2.

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Protein-packed honey mustard apple tuna salad that’s easy to make and delicious on apple slices or sweet potato toast. This recipe is made in partnership with Genova Seafood.



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