Home Recipes Desserts & Snacks UBER FLUFFY Coconut Quinoa Cupcakes (vegan, gluten free, sugar free)

UBER FLUFFY Coconut Quinoa Cupcakes (vegan, gluten free, sugar free)

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Jan 31, 2019







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There are two varieties of individuals:  individuals who float and do issues on the fly, and people who find themselves completely anal inflexible and have to plan issues.

I’m the planning kind.  Like, I want to schedule issues or know of one thing prematurely.  If it’s not on my calendar, on my to-do checklist or reviewed fourteen occasions in my thoughts, it’s not happenin’ buddy.  Maybe that is my method of conquering my former behavior of procrastinating?  Because if I mastered one ability (curse?) in my adolescence, it might be that.

My planning led me to make these yummy Vanilla Quinoa Cupcakes.  However, the unplanned and alarming price at which we completed off these cupcakes screwed up my baking schedule (sure, that exists).  My calendar advised me that I ought to have a gentle provide of dessert for per week once I actually had dysfunction, chaos, despair zero cupcakes and a rubbish filled with cupcake wrappers.

Insanity.

These Healthy Coconut Cupcakes are fluffy, springy, and moist! They're the most nutritious, guilt-free treat! Made with quinoa flour, sorghum flour, coconut yogurt, and coconut milk, so they're gluten free, dairy free, vegan, and sugar free!

So as a consequence of my cupcake withdrawal, I wanted to make the recipe once more.  I needed to check out a brand new taste and was additionally craving coconut, so I made Coconut Quinoa Cupcakes.

These Healthy Coconut Cupcakes are fluffy, springy, and moist! They're the most nutritious, guilt-free treat! Made with quinoa flour, sorghum flour, coconut yogurt, and coconut milk, so they're gluten free, dairy free, vegan, and sugar free!

These cupcakes are extremely moist, delicate, and springy.  It’s stunning that you may truly be ok with eating them!

These are equally as candy and scrumptious as the unique recipe it’s primarily based off of.  It nonetheless has that distinct quinoa taste, however that’s not a foul factor.  The coconut and the frosting collectively come collectively to make the best cupcake of all  🙂

For the frosting, I used to be truly simply messing round throwing issues in a bowl.  I started with some coconut yogurt (the identical type used within the cupcakes) and whisked in powdered erythritol. I then whisked in melted coconut oil so it might firm up. It appeared tremendous however after some extra whisking it appeared just like the yogurt was separating or “curdling” …  eh, not good.  But I didn’t wish to toss it so I attempted to salvage it by tossing all of it in a blender.  And BAM!  I bought a clean and creamy frosting!  I gave it a style and ended up including coconut extract for extra taste, plus pure butter taste to make it style extra “buttercream-y” scrumptious.  I refrigerated the complete combination for just a little, till it was firm sufficient to pipe, then piped the frosting onto the cupcakes utilizing my favourite star tip.  You can clearly use no matter frosting you want although.  I’ve bought a ton of healthy frosting recipes on the weblog!

Coconut and cupcakes is a match made in heaven, besides now YOU are a part of the equation!

That’s math we are able to all recognize  😉

These Healthy Coconut Cupcakes are fluffy, springy, and moist! They're the most nutritious, guilt-free treat! Made with quinoa flour, sorghum flour, coconut yogurt, and coconut milk, so they're gluten free, dairy free, vegan, and sugar free!

These Healthy Coconut Cupcakes are fluffy, springy, and moist! They're the most nutritious, guilt-free treat! Made with quinoa flour, sorghum flour, coconut yogurt, and coconut milk, so they're gluten free, dairy free, vegan, and sugar free!

These Coconut Cupcakes are a fluffy, moist, candy, guilt-free deal with! Made with quinoa flour, sorghum flour, coconut yogurt, and coconut milk, in order that they’re gluten free, dairy free, vegan, and sugar free! 

 

 

Course:

Dessert

Cuisine:

Cake & Cupcakes

Keyword:

Dairy Free, Eggless, Gluten Free, Low Fat, Refined Sugar Free, Sugar Free, Vegan

Servings: 11 cupcakes

Calories: 110 kcal

  1. Preheat the oven to 350 levels Fahrenheit and line a cupcake tin with parchment paper liners (make certain to make use of parchment liners, not paper liners, as a result of paper liners would possibly stick!)

  2. In a small bowl, whisk collectively the quinoa flour, sorghum flour, baking powder, baking soda, salt, and xanthan gum.

  3. In a big bowl, whisk collectively the yogurt, milk, stevia, butter taste, and coconut extract.

  4. Dump the dry substances over the moist substances and whisk till the whole lot is integrated and any clumps are gone.

  5. Scoop batter into the ready cupcake tin, then bake for ~27 minutes, or till floor of cupcakes spring again when tapped. Transfer the cupcakes to a wire cooling rack to chill fully. Frost along with your frosting of alternative, then serve and luxuriate in!

Store cupcakes in a tightly sealed container within the fridge for up for 4 days.

Nutrition Facts

Healthy Coconut Quinoa Cupcakes

Amount Per Serving (1 cupcake)

Calories 110
Calories from Fat 18

% Daily Value*

Total Fat 2g
3%

Saturated Fat 1g
5%

Sodium 250mg
10%

Total Carbohydrates 19g
6%

Dietary Fiber 2g
8%

Sugars 0.5g

Protein 2g
4%

Vitamin A
1%

Calcium
11%

Iron
6%

* Percent Daily Values are primarily based on a 2000 calorie weight loss plan.

I feel these cupcakes are greatest eaten the day after baking… the quinoa flour taste weakens (which is an efficient factor, because it’s a bit grassy).

OH!  Can you imagine a scrumptious cupcake has solely 110 energy??  And 2g of fats, 2g of fiber, and no added sugar?  Ummm, sure please.  I don’t suppose anybody might really feel unhealthy about eating a pair (or three) in a row  😉

These Healthy Coconut Cupcakes are fluffy, springy, and moist! They're the most nutritious, guilt-free treat! Made with quinoa flour, sorghum flour, coconut yogurt, and coconut milk, so they're gluten free, dairy free, vegan, and sugar free!

Enjoy!

.

With love and good eats,

.

– Jess

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