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Keto Muffins – Just 6 Ingredients!

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You will fall in LOVE with these simple low carb keto muffins – even in the event you’re not on the keto weight loss program. That’s how addictively good they’re! 







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Super Easy Keto Muffins

The recipe is fast to make and may be personalized for various flavors.

They are smooth and fluffy low carb muffins of goals.

I severely can’t cease making these items!

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The Best Low Carb Keto Muffins

NO Oil

Flourless

Gluten Free

Dairy Free

6 Ingredients

 

It’s exhausting to not eat the complete batch without delay, they’re so good!

So far, I’ve achieved plain, blueberry, banana (tailored from these Banana Muffins), and naturally a chocolate model.

For blueberry keto muffins, merely add a handful of blueberries proper earlier than baking. Only stir very gently, in order to not break the berries.

Other variations embrace including a pinch of cinnamon or orange or lemon zest to the batter. What will you add to yours???

Easy Keto Muffins, Low Carb and Sugar Free

How To Make Keto Muffins

Gather the entire components, and preheat the oven to 350 F. Grease a mini muffin tin very effectively so the muffins will pop proper out after baking.

Stir collectively your whole dry components in order that the sweetener, baking powder, and salt are evenly included. Whisk in your moist components, then fill every muffin cup round 2/3 of the best way full. You ought to get round 14-15 mini keto breakfast muffins. Bake 10 minutes on the oven heart rack, then take out of the oven and allow them to cool one other 10 minutes. Go across the sides of the muffins with a knife and pop them out.

How Do You Eat Them?

They are improbable just about each means I’ve tried – plain, topped with butter unfold, cream cheese, or coconut butter, with mini chocolate chips or a handful of dried fruit or shredded coconut blended into the batter, or unfold with Healthy Nutella.

The taste and texture of those almond flour muffins are considerably much like corn muffins, so they’re nice to serve alongside savory recipes too, akin to this Lentil Soup or this Cauliflower Mac And Cheese.

For Vegan Keto Muffins

While keto muffin recipes historically name for eggs, it seems that making them vegan is simple! Simply use one of many quite a few vegan egg substitutes in the marketplace, akin to Just Egg or this Vegan Egg, or you may as well make your individual flax egg.

If you go along with the flax choice, the muffins will look extra rustic (i.e. much less domed and paler in colour, with flecks of flaxseed dotting the muffins), however they’re positively simply as scrumptious!

For Low Carb & Sugar Free Muffins

To obtain the most effective keto muffin recipe, we’ve examined these muffins utilizing quite a few completely different sweeteners. (Mostly we simply needed an excuse to make extra batches of muffins!) Erythritol, xylitol, and stevia all work within the recipe.

Or in the event you’re not on a ketogenic weight loss program, white sugar, brown sugar, or unrefined sugar (akin to coconut sugar) are additionally positive to make use of. Even if utilizing common sugar in these, you solely want ONE tablespoon for the complete recipe!

The muffins are additionally freed from coconut flour, heavy cream, oil, dairy, and protein powder (though I’m positive you possibly can most likely add some in the event you needed to experiment), and they’ve lower than 1 web carb per muffin.

If you strive the recipe, I hope you’re keen on them as a lot as we do!

The Best Low Carb Keto Muffins With Just 6 Ingredients

Keto Muffins

Adapted from this Keto Mug Cake

Keto Muffins – Just 6 Ingredients!


Total Time:
10m


Yield:
14-15 keto muffins



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Instructions

*I like this recipe finest as mini muffins as a result of they’ve a lighter texture, however you may positively do common-sized muffins in the event you choose. The recipe will make 4 common-sized muffins, so be happy to double it!

Preheat oven to 350 F. Grease a mini muffin tin very effectively. Combine all dry components (stirring effectively), then stir in moist. Scoop into muffin cups, filling about 2/3 of the best way up. Bake 10 minutes on the middle rack (or 15 minutes for normal-sized muffins). Remove from the oven and let cool a further 10 minutes, throughout which era they’ll proceed to firm up. Carefully go across the sides of every muffin with a knife and come out. If you strive them, make sure you fee the recipe beneath!

View Nutrition Facts

 

More Keto Breakfast Recipes:

Low Carb Cheesecake Recipe

Keto Cheesecake

(Hey, why not??! With cream cheese, yogurt, and no sugar, the recipe has protein and healthy fat; and it’s actually a more healthy alternative than some sugary breakfast cereals or pastries!)

 

Cashew Cream Cheese

Vegan Cream Cheese– 4 Flavors, NO Tofu!

 

More Healthy Breakfast Ideas:

The Ultimate Vegan Lemon Loaf Cake

Vegan Lemon Bread

 

almond pancakes

Almond Butter Pancakes – OIL FREE

 

Broccoli Cheddar Quinoa Bites

Broccoli Cheddar Quinoa Cups

 

Healthy Banana Bread Recipe

Healthy Banana Breadwith an oil free choice

 

Breakfast Meal Prep Oatmeal Bars (4 Ways)
Breakfast Meal Prep – 20 Healthy Recipes








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