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Keto Magic Bars – Low Carb, NO Flour!

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Gooey chocolate chip coconut keto magic bars – NO flour required!







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I’m that lady who all the time exhibits as much as a celebration with dessert.

And these selfmade chocolate chip magic bars are such a simple celebration dessert, as a result of they’re tremendous fast to make (simply 6 elements!) and folks all the time go loopy for the recipe!

My different favourite celebration dessert: Chocolate Chip Peanut Butter Bars

Coconut Chocolate Chip Seven Layer Bars (Grain Free, Paleo)

They additionally simply so occur to be by chance vegan, keto, and gluten free!

Especially in these present occasions, there’s sure to be a minimum of one visitor on the celebration who’s following a particular weight-reduction plan. This recipe lets them–in addition to the visitors with none dietary restrictions–get pleasure from the identical dessert, so that you don’t have to finish up making two totally different recipes in an effort to please everybody. Less work, far more enjoyable!

The recipe happened because of a number of reader requests for a grain free substitution for the graham crackers in my authentic magic bar recipe.

I based mostly the crust of those keto magic bars on my favourite Keto Cookies recipe, which makes use of almond flour (or almond meal) as an alternative of spelt or white flour. The new model will be low carb, paleo, grain free, and even sugar free. Of course there’s nonetheless the unique model too in case you’d want the recipe to be oil and nut-free. So you could have choices, which is all the time a very good factor on the subject of chocolate.

And talking of chocolate, you possibly can even flip these bars into chocolate magic bars – all you need to do is stir 2 tbsp of cocoa powder into the coconut milk!

Low Carb Keto Chocolate Chip Magic Bars (Sugar Free, Vegan)

Keto Magic Bars

*For a nut-free and oil- free model, attempt these Vegan Magic Bars

Keto Magic Bars


Total Time:
45m


Yield:
12-16 bars



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Ingredients

  • 1 1/2 cups almond flour (nut-free model, see instantly above)
  • 2 tbsp sweetener of selection, or stevia equal
  • 3 tbsp melted coconut oil
  • 1/4 tsp salt
  • 3/4 cup mini chocolate chips or sugar free chocolate chips
  • 1/4 cup finely chopped walnuts, non-obligatory
  • 2/3 cup full-fats shredded coconut
  • 1 1/4 cup full-fats canned coconut milk
  • 2 tbsp cocoa powder, non-obligatory

Instructions

Line an 8-inch pan with parchment paper, going a bit of up the perimeters. Preheat oven to 350 F. In a bowl, toss the almond flour, oil, salt, and sweetener. Press into the pan. Sprinkle the chocolate chips, coconut, and non-obligatory nuts over prime. Stir collectively the coconut milk and cocoa, then pour this evenly over prime. Bake 33 minutes. Remove from the oven and let sit 15 minutes to firm up. (They additionally get a lot firmer in case you refrigerate in a single day.) Slice into bars, wiping the knife after every minimize.

View Nutrition Facts

 

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