Home Recipes Desserts & Snacks Homemade Rainbow Sprinkles Recipe | How to Make Rainbow Sprinkles

Homemade Rainbow Sprinkles Recipe | How to Make Rainbow Sprinkles

28 min read

Apr 3, 2019

Don't miss our 15 delicious smoothies to help you lose weight

SPRINOkLES.   You can use them to high something!  Anything candy I imply, like ice cream, cupcakes, donuts, and so on.  Because I don’t assume these would go too nicely sprinkled over pasta…  ANYWAYS.  Storebought sprinkles are packed filled with sugar, starch, hydrogenated oil, and synthetic food coloring.  That’s why I made these Healthy Homemade Rainbow Sprinkles and Confetti — these are naturally coloured, sugar free, fats free, gluten free, and vegan!

I have to admit, I had/have a slight obsession with sprinkles.  In highschool, each Monday my mother would convey me to Dunkin Donuts after college.  I’d get the strawberry frosted donut with sprinkles and that donut ONLY.  If they had been out of inventory, and simply had the strawberry frosted donut withOUT sprinkles, then there was no donut for me.  Yeah, I used to be fussy.

Sprinkles make food enjoyable and thrilling.  But too dangerous the storebought varieties are so dangerous for you.  Just have a look at Mr. Sprinkles’ substances:



Skip out on the sugar, trans fat, and harmful synthetic food colorings, and make a batch of those Homemade Rainbow Sprinkles and Confetti ASAP.

While it’s a tedious job, these sprinkles and confetti are surprisingly enjoyable to make.  And they’re clearly tremendous cute!  You’ll be tossing ’em into all the pieces candy you eat  🙂

Healthy Homemade Rainbow Sprinkles and Confetti

Healthy Homemade Rainbow Sprinkles and Confetti (all natural, sugar free, gluten free, dairy free, vegan) - Healthy Dessert Recipes at Desserts with Benefits

These Healthy Homemade Rainbow Sprinkles and Confetti are naturally coloured, sugar free, fats free, gluten free, and vegan! No want for the hydrogenated oil, sugar, and synthetic food coloring!






Dairy Free, DIY, Eggless, Fat Free, Gluten Free, Keto, Low Carb, Paleo, Sugar Free, Vegan

Servings: 2 cups

Calories: 5 kcal

  1. Place 4 sheets of parchment paper onto your countertop. Prepare a disposable piping bag with small spherical tip (#4). Have 3 extra disposable piping baggage useful for the varied different colours. 

  2. In a medium-sized bowl, stir collectively the erythritol, arrowroot starch and salt. Stir within the water and vanilla paste. The combination needs to be like a really thick, dense dough.

  3. Divide the combination into 4 small bowls. Stir in a single food coloring per bowl. Mixtures ought to appear like frosting, they shouldn’t be runny or liquidy. Scoop one bowl’s combination into the ready piping bag.

  4. Pipe half of the combination as traces and the opposite half as small dots/confetti (use 2 sheets of parchment paper for the traces and the opposite 2 sheets for the confetti). When you run out of 1 shade, rinse the piping tip, place it in a brand new disposable piping bag, after which fill the bag with the following shade. Repeat this till all mixtures are used up.

  5. Let the traces and confetti sit uncovered at room temperature for at the least 12 hours to ensure that them to dry and firm up. Carefully slice the rainbow traces with a knife, or decide them up and gently break them together with your thumb and forefinger.

  6. Pour the sprinkles right into a tightly sealed container (I used a 16ouncesmason jar). Gently push the confetti off the parchment paper together with your finger. Pour the confetti into one other container (I used one other mason jar). Store the sprinkles and confetti within the tightly sealed containers within the fridge for up to 2 months.

I initially wasn’t going to share the recipe right here as a result of I labored so extremely laborious on publishing Naughty or Nice.  But I wished to present it right here as a result of that means, you possibly can decide whether or not or not the cookbook is for you!

Nutrition Facts

Healthy Homemade Rainbow Sprinkles and Confetti

Amount Per Serving (1 tablespoon)

Calories 5

% Daily Value*

Sodium 20mg

Total Carbohydrates 1.5g

* Percent Daily Values are primarily based on a 2000 calorie eating regimen.

Recipe republished with permission from the Naughty or Nice Cookbook!


I’ve made these sprinkles and confetti for YEARS now, and have had to change the pure food colorings I take advantage of a couple of instances, between Natures Flavors and India Tree.  I used to use Natures Flavors food colorings as a result of they had been essentially the most price environment friendly (you get large bottles for a similar worth as India Tree’s teeny tiny bottles).  However, Natures Flavors merchandise are made to order, which means that some batches are higher/worse than others.  I’ve gotten food coloring that was tremendous vibrant, and different instances, the coloring pale throughout baking and didn’t present the sprinkles the very best shade.  While India Tree is rattling costly, they’re product appears a bit extra dependable when it comes to shade.


Here are a bunch of the batches I’ve made:

1st batch:

homemade rainbow sprinkles


4th batch:

Healthy Homemade Rainbow Sprinkles and Confetti


sixth batch:

Healthy Homemade Rainbow Sprinkles and Confetti

I do know I completely have a bias opinion, however c’mon, these Homemade Rainbow Sprinkles and Confetti are the way in which to go!  We can all agree that all the pieces is healthier with a drizzle of chocolate (duh), however now we will say all the pieces is healthier with a sprinkle of do-it-yourself confetti.


Be completely satisfied.

Live absolutely.

Feel naughty, eat good.


– Jess


Source link

Print Friendly, PDF & Email

Load More Related Articles
Load More By Janet Chen
Load More In Desserts & Snacks

Check Also

Blog – Essential Foods for Winter Wellness

As we formally head into Winter, we face the season that’s recurrently full of virus…