Home Recipes Desserts & Snacks Healthy Homemade Nutter Butters | Sugar Free, Gluten Free, Vegan

Healthy Homemade Nutter Butters | Sugar Free, Gluten Free, Vegan

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Nov 5, 2018







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Just as scrumptious because the store-bought sorts however made with out the corn syrup and trans fat, these healthy Homemade Nutter Butters will blow your thoughts!

This DIY recipe is sugar free, excessive protein, gluten free, dairy free, and vegan too.  To rejoice such a baking feat, I’m posting the scrumptious recipe.  Do I even have to say that it’s packed with peanut butter?  It’s within the cookie, it’s within the filling, and it’s within the icing.  You will SURELY fall in love with these Homemade Nutter Butters  🙂

One chew and also you’ll be hooked.  You’ll marvel how (and why) Nutter Butters are nonetheless on the grocery retailer cabinets.  This selfmade model is each salty and candy, chewy with a slight crunch, and extremely addictive.  You can’t (and won’t) cease at one.

Let me repeat:  you’ll not. cease. at. one.

You will cease at like, seven…  or eighteen…  😉

Just as delicious as the storebought kinds but made without the corn syrup and trans fats, these 80-calorie healthy Homemade Nutter Butters will blow your mind! This DIY recipe is sugar free, high protein, gluten free, dairy free, and vegan too -- made with natural peanut butter, oats, and all natural stevia extract.

Just as delicious as the storebought kinds but made without the corn syrup and trans fats, these healthy Homemade Nutter Butters will blow your mind! This DIY recipe is sugar free, high protein, gluten free, dairy free, and vegan too -- made with natural peanut butter, oats, and all natural stevia extract.

Just as scrumptious because the storebought sorts however made with out the corn syrup and trans fat, these healthy Homemade Nutter Butters will blow your thoughts! This DIY recipe is sugar free, excessive protein, gluten free, dairy free, and vegan too!

Course:

Dessert, Snacks

Cuisine:

Cookies & Crackers

Keyword:

DIY

Servings: 28 Nutter Butters

Calories: 80 kcal

Cookies:

  • 14g
    (2 tbs)
    Ground Flaxseed
  • 7
    tbs
    Water
  • 128g
    (½ cup)
    Natural Peanut Butter
    (the drippy sort)
  • 2
    tsp
    Vanilla Extract
  • 144g
    (¾ cup)
    Granulated Erythritol
  • 90g
    (¾ cup)
    Oat Flour
  • 90g
    (¾ cup)
    Peanut Flour
  • ½
    tsp
    Double-Acting Baking Powder
  • ¼
    tsp
    Salt

For the Cookies:

  1. In a stand mixer bowl fitted with a beater attachment, add the flax and water. Mix on low pace for a couple of seconds, then flip the mixer off.

  2. Add the peanut butter and vanilla extract and return to low pace.  When totally integrated, add within the erythritol.

  3. While that mixes, put together the dry substances.  In a big bowl, whisk collectively the oat flour, peanut flour, baking powder, and salt.

  4. Add the dry substances to the stand mixer and blend till it kinds a cohesive dough.

  5. Preheat the oven to 350 levels Fahrenheit.

  6. Roll ¼ of the dough in between 2 Silpats till ⅛” thick. Use a peanut-shaped cookie cutter (I used this one) to punch shapes out of the dough.  Remove the dough across the shapes, leaving the cutouts on the Silpat.  Transfer the Silpat onto a baking sheet and bake for 8-9 minutes, or till the sides brown barely (watch them to ensure they do not burn!)

  7. While the primary tray bakes, roll out one other ¼ of the dough (if you do not have one other Silpat, you should utilize a sheet of parchment paper as a substitute). Repeat till all the dough is used up.

For the Filling and Icing:

  1. In a medium-sized bowl, whisk collectively the peanut flour, water, and stevia extract.  When clean, whisk within the peanut butter.

  2. Scoop the combination right into a piping bag fitted with a small spherical tip.

  3. Flip half of the utterly cooled wafers. Pipe the icing, outlining wafers first, then fill it with extra icing. Place one other wafer onto the iced wafer and gently press it collectively. Ice the tops of the sandwiched cookies. Serve and luxuriate in!

Store in an hermetic container within the fridge for as much as 1 week.

Nutrition Facts

Healthy Homemade Nutter Butters

Amount Per Serving (1 serving = 1 Nutter Butter)

Calories 80
Calories from Fat 36

% Daily Value*

Total Fat 4g
6%

Sodium 51mg
2%

Total Carbohydrates 4g
1%

Dietary Fiber 1g
4%

Protein 5g
10%

Calcium
2%

Iron
3%

* Percent Daily Values are based mostly on a 2000 calorie weight loss plan.

(Healthy Homemade Nutter Butters) Just as delicious as the storebought kinds but made without the corn syrup and trans fats, these homemade Nutter Butters will blow your mind! This DIY version is sugar free, high protein, gluten free, dairy free, and vegan too!

These Homemade Nutter Butters are higher than store-bought, not solely as a result of they’re selfmade, however as a result of they’re good for you!

They are full of protein, because of the peanut flour, peanut butter, and oats, and comprise healthy fat and 0 added sugar.

In case you had been curious, right here is the ingredient listing for the store-bought sort:

Nutter Butters ingredient list

Ew, ew, ew.  Bleached flour, white sugar, hydrogenated oil (aka trans fat), excessive fructose corn syrup…  oh my goodness.  WHY didn’t I flip over the bundle and browse the ingredient listing once I was youthful and used to eat these on a regular basis??

Just as delicious as the storebought kinds but made without the corn syrup and trans fats, these 80-calorie healthy Homemade Nutter Butters will blow your mind! This DIY recipe is sugar free, high protein, gluten free, dairy free, and vegan too -- made with natural peanut butter, oats, and all natural stevia extract.

Ah, with these in sight, who wants these extremely processed prepackaged ones??

.

With love and good eats,

.

– Jess

.

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