Home Recipes Desserts & Snacks Breakfast Meal Prep – 20 Healthy Recipes!

Breakfast Meal Prep – 20 Healthy Recipes!

25 min read

Whether you’re meal prepping for weight loss or just to have extra time within the morning, these tremendous healthy breakfast meal prep choices make weekday mornings a breeze!

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Breakfast Meal Prep For The Week

I’ve been getting a whole lot of requests to point out extra meal prep concepts, so I needed to spotlight just a few of the recipes already on the weblog which are nice for meal prep.

As a single lady who likes to prepare dinner, I’ve been doing meal prep since lengthy earlier than the idea had an official identify. My freezer is all the time stacked excessive with pyrex containers of leftovers I can take out for an nearly-on the spot meal, and I usually double recipes even when cooking only for myself.

One of my favourite make-forward breakfast recipes (and in the event you ask my mother, it’s her favourite recipe on all the weblog!) is the chocolate chip oatmeal breakfast squares, as a result of one batch makes an enormous quantity—eight to sixteen servings, relying in your urge for food—so that you prepare dinner solely as soon as and get a healthy and filling breakfast for all the week!

Leftovers freeze effectively, which implies you may maintain your freezer stocked with prepared-to-go healthy breakfast choices any time you’re in a rush or just don’t really feel like cooking within the morning.

Full Recipe: Oatmeal Breakfast Squares To-Go

Healthy Breakfast Meal Prep Boxes

You can customise the meal prep bins to offer your self selection all through the week, and it additionally works to divide up the batter of the particular breakfast bars and stir completely different add-ins (corresponding to raisins, shredded coconut, chopped walnuts, or chia seeds) into every portion. I made my bins this time into 4 completely different flavors:

Option 1: Strawberries and Healthy Nutella
Option 2: Peanut butter and sliced banana
Option 3: Blueberries and coconut butter or vegan cream cheese
Option 4: Mixed berries and walnuts or path combine

*Side word: I’ve switched to utilizing glass containers as an alternative of plastic and extremely advocate these BPA Free Glass Meal Prep Containers.



Breakfast Meal Prep Recipes

Overnight Oats Recipes, 15 Different Flavors


Overnight Oats

15 NEW Recipes, strive a unique taste for every day of the week… breakfast won’t ever be boring!


Vegan Breakfast Enchiladas

Vegan Breakfast Enchiladas, from the Hello Breakfast Cookbook

This might be one of many recipes from the cookbook that I take advantage of usually – they’re excessive in protein, straightforward to make, and may be fully soy-free. You get 6-8 breakfast enchiladas from the recipe, and leftovers freeze effectively.


Peanut Butter Baked Oatmeal

Peanut Butter Brownie Baked Oatmeal


Strawberry Oatmeal Bars

Strawberry Oatmeal Bars



Oatmeal Blueberry Bars

Blueberry Oatmeal Bars


blender muffins

Flourless Blender Muffins


Lentil Soup Recipe
Lentil Soup Recipe

If you’re like me and like savory breakfasts, this vegetarian lentil soup is definitely an ideal breakfast choice as a result of it’s filled with greens, complete grains, and protein to maintain you full till lunch. Packed right into a thermos, it’s an ideal clear eating healthy breakfast on the go.


healthy banana bread

Healthy Banana Bread


Vegan Banana Chia Pudding

Chia Pudding – 5 Recipes


Super Healthy Banana Muffins

Banana Muffins (The Best Recipe)


breakfast oatmeal cupcakes

Breakfast Oatmeal Cupcakes To Go


fb potatoes

How To Cook Sweet Potatoes

Cook up a bunch without delay, then freeze leftovers as particular person servings. Try them topped with coconut butter and granola for a candy breakfast or roasted veggies and beans for savory.


Keto Fat Bombs

Fat Bombs (Keto Friendly, Low Carb)

Keep them within the freezer to have available any time you’re craving chocolate for breakfast. They’re additionally actually good melted into oatmeal or on prime of pancakes within the morning!


20 Super Healthy Breakfast Meal Prep Ideas - Easy Recipes



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