Home Recipes Desserts & Snacks 90-calorie Baked Red Velvet Cake Donuts

90-calorie Baked Red Velvet Cake Donuts

27 min read
0
0
51



Nov 19, 2018







Don't miss our 15 delicious smoothies to help you lose weight

Red Velvet Cake + Donuts  =  Red Velvet Cake Donuts.

.

Red Velvet Cake Donuts + Desserts with Benefits  =
HEALTHY Red Velvet Cake Donuts!

.

The trace of cocoa and additional vanilla taste each deliver each element of those Red Velvet Donuts collectively to create one unbelievable dessert explosion in your style buds.  It’s arduous to imagine these are low calorie, low fats, sugar free, and gluten free too!

They style like they’re full of sugar after they’re truly sugar free.
They really feel tender, moist, and cake-like, though they don’t include any butter or extra oil.
They are a wonderful vibrant pink shade despite the fact that they’re all pure and don’t include any synthetic food coloring.

Confession time…  sooo, I took a donut off the wire rack because the donuts have been cooling, and it goes with out saying that I ate it in a flash.  But it was lacking one thing…

Chocolate.  Duh.

So I shortly whipped up two coating choices for these unhealthy boys.  For half of the batch, I melted some chocolate to present them a pleasant and wealthy, firm coating.  For the opposite half of the batch, I made a brilliant easy three-ingredient chocolate fudge glaze so as to add a creamy and dreamy “frosted cake” component.

And lemme inform ya, what a sensible choice that was.  Both are completely scrumptious!

Red Velvet Cake + Donuts = Red Velvet Cake Donuts! They're sweet, moist, and ultra fluffy, they don't taste low calorie, low fat, sugar free, or gluten free at all, yet they are! They're ALL NATURAL and made without any artificial food coloring whatsoever! Can you guess the secret ingredient that makes these Red Velvet Donuts red? #glutenfreedonuts #glutenfreedessert #redvelvet #redvelvetcake #sugarfree #wholegrain #lowfat #lowcalorie #dairyfree

Red Velvet Cake + Donuts = Red Velvet Cake Donuts! They're sweet, moist, and ultra fluffy, they don't taste low calorie, low fat, sugar free, or gluten free at all, yet they are! They're ALL NATURAL and made without any artificial food coloring whatsoever! Can you guess the secret ingredient that makes these Red Velvet Donuts red? #glutenfreedonuts #glutenfreedessert #redvelvet #redvelvetcake #sugarfree #wholegrain #lowfat #lowcalorie #dairyfree

Course:

Dessert

Cuisine:

Cake & Cupcakes

Servings: 10 donuts

Calories: 90 kcal

Coating Option 1- Chocolate:

  • 6
    oz
    70% Cacao Chocolate
  • 2
    tbs
    Coconut Oil

Coating Option 2- Frosting:

  • 1
    cup
    Powdered Erythritol
  • 3
    tbs
    Unsweetened Dutch Processed Cocoa Powder
  • 6
    tbs
    Unsweetened Vanilla Almond Milk

For the Roasted Beet Puree:

  1. Preheat the oven to 400 levels Fahrenheit.

  2. Rinse and gently scrub 2 medium beets, then individually wrap them in foil.

  3. Place the beets on a jelly roll pan and bake for 1 hour, or till a fork pierces by means of the middle of the beets with ease. Carefully unwrap the beets and let cool for 30 minutes.

  4. Scrape off the beet skins (they need to peel off simply) and chop into chunks. Add the beet chunks to a food processor and purée till fully clean.

For the Donuts:

  1. Preheat the oven to 350 levels Fahrenheit and place 2 silicone donut pans on a big cookie sheet.  Place a big piping bag inside a tall cup so you possibly can simply fill it with batter later.

  2. In a big bowl, whisk collectively the cooled beet puree, almond milk, egg whites, erythritol, food coloring, oil, and extracts. Then whisk within the corn starch, cocoa powder, and salt.

  3. In a small bowl, whisk collectively the oat flour, sorghum flour, and baking powder. Whisk this into the moist components. Give it a vigorous whisk to take away any clumps.

  4. Scoop the batter into the ready piping bag.  Snip the top off the bag and pipe the batter into donut pan. Bake for ~23 minutes, or till the floor of the donuts spring again when tapped.  Let cool fully earlier than frosting or coating.

For Coating Option 1- Chocolate:

  1. Line a baking sheet with a silicone baking mat.

  2. Break up the chocolate and place inside a microwave-safe bowl.  Microwave at 30-second intervals, stirring between each, till fully melted. Stir within the coconut oil.

  3. Dunk the donuts within the chocolate, one after the other, and place the donuts on the baking sheet. Refrigerate for 30 minutes, or till the chocolate is firm. Serve and revel in!

Coating Option 2- Frosting:

  1. Line a baking sheet with a silicone baking mat.

  2. In a medium-sized bowl, whisk collectively the erythritol and cocoa powder. Whisk within the almond milk (should not be too thick or too runny). Dunk the donuts within the frosting, one after the other, and place the donuts on the baking sheet. Refrigerate for 30 minutes, or till the frosting has set. Serve and revel in!

Nutrition Facts

Healthy Red Velvet Donuts

Amount Per Serving (1 donut with out frosting or coating)

Calories 90
Calories from Fat 14

% Daily Value*

Total Fat 1.5g
2%

Sodium 130mg
5%

Potassium 130mg
4%

Total Carbohydrates 13g
4%

Dietary Fiber 1g
4%

Protein 2.5g
5%

Vitamin C
1%

Calcium
5%

Iron
5%

* Percent Daily Values are based mostly on a 2000 calorie weight loss program.

Here’s an image of the donuts coated with the frosting:

Healthy Baked Red Velvet Cake Donuts with Chocolate Fudge Glaze (sugar free, low fat, gluten free)

Yup, 90-calorie donuts with solely 1.5g fats!  Because the calorie content material and fats content material for these donuts are so low, meaning you possibly can dump on a bunch of additional toppings  😉

For some texture and additional chocolate taste, be at liberty to combine mini chocolate chips into the batter or high the frosted donuts with them.

TO. DIE. FOR.

Red Velvet Cake + Donuts = Red Velvet Cake Donuts! They're sweet, moist, and ultra fluffy, they don't taste low calorie, low fat, sugar free, or gluten free at all, yet they are! They're ALL NATURAL and made without any artificial food coloring whatsoever! Can you guess the secret ingredient that makes these Red Velvet Donuts red? #glutenfreedonuts #glutenfreedessert #redvelvet #redvelvetcake #sugarfree #wholegrain #lowfat #lowcalorie #dairyfree

And I feel it goes with out saying that these are completely breakfast-worthy!  Can you imagine these Red Velvet Donuts are naturally coloured, naturally flavored, 100% healthy, and STILL have an incredible taste??  It’s arduous to imagine, however it’s true!

Enjoy  🙂

.

With love and good eats,

.

-Jess

.

Source link

Load More Related Articles
Load More By Janet Chen
Load More In Desserts & Snacks

Check Also

Star Anise: Benefits, Uses and Recipes

Spices are available in all shapes and sizes, and star anise (Illicium verum Hook.f.)1 is …