Home Organic Foods Blog – How To Use Leftover Nut Milk Pulp

Blog – How To Use Leftover Nut Milk Pulp

29 min read

Creating your personal plant-based mostly milk is tremendous simple! You can take advantage of scrumptious selfmade milk in simply minutes, including any ingredient you could want.

Don't miss our 15 delicious smoothies to help you lose weight

But what do you do with all of the leftover pulp? It’s such a disgrace to toss out all that goodness, so that can assist you take advantage of your nut milk pulp, we have now created a listing of our favorite methods to make use of all of it up beneath:


  1. Line a tray with baking paper and preheat your oven to a low 150°C. Transfer pulp to the baking sheet, and break into smaller items.
  2. Bake within the oven for 30-60 minutes, or till combination is dry and flaky. Give it a mixture each from time to time, breaking apart bigger items to assist it evenly dry out.
  3. Once dry, pulse the flour in a excessive powdered blender or food processor till flour is okay and no massive chunks stay. Store within the freezer till prepared to make use of.


Spread your nut milk pulp onto a baking-lined tray and dry it at your oven’s lowest temperature. Once your pulp is dry, roughly crumble it up and use rather than bread crumbs as a topping or breading.


After creating your milk, you’ll want one thing to take pleasure in it with – so why not create tasty granola utilizing the leftover pulp!


3 cups natural rolled oats
1 cup nut milk pulp
1/4 cup hemp seeds
1/3 cup natural coconut oil
1/3 cup natural brown rice syrup
1/3 cup natural coconut sugar
1/3 cup almond butter
2 tsp vanilla extract
1/2 tsp Himalayan salt
1 cup natural coconut flakes


  1. Preheat oven to 150°C. Line two trays with baking paper and put aside.
  2. Combine rolled oats, almond pulp and hemp seeds in a big bowl.
  3. In a small saucepan, mix coconut oil, brown rice syrup, coconut sugar, almond butter, vanilla extract and salt. Heat on low, stirring recurrently. As quickly because the combination is heat and clean, gently pour it over prime of the dry components
  4. Use a spatula to mix, working shortly to include.
  5. Gently stir by coconut flakes.
  6. Divide combination evenly onto lined baking trays.
  7. Bake granola for 40-50 minutes, or till golden brown. Stir each 15 minutes to make sure even cooking. Remove from oven and let totally cool earlier than transferring to a sealed container.


Add 1-2 tbsp of pulp to your smoothies for an incredible supply of pure fibre. Plus the pulp is right for creating thicker, creamier smoothies!

How to Use Left Over Almond Pulp



Bliss balls are simple, tasty snacks that excellent to tackle the go! You can change the components to create your personal flavour mixtures or swimsuit no matter you have got within the pantry.


2 natural Medjool dates – pitted and soaked in sizzling water for 5 minutes
1 cup nut milk pulp
4 tbsp natural cacao powder
1/3 cup almond butter or coconut butter
2 tbsp natural hulled tahini
2 tbsp natural chia seeds
1 tbsp natural coconut oil
Pinch natural cinnamon
1 tsp vanilla extract


  1. Drain dates and add them to a excessive-powered blender or food processor with the remainder of the components. Process till completely mixed.
  2. Roll the combination into chew-sized balls.
  3. Coat the balls if desired and revel in! Keep refrigerated in an hermetic container for as much as every week.

Almond Pulp Bliss Balls


Create a dairy and legume free dip! This hummus is filled with protein, flavour and completely scrumptious with seedy selfmade crackers.


1 cup almond milk pulp
1/3 cup natural tahini
Juice of 1 lemon
¼ cup natural olive oil
1/3 cup water
1 clove of garlic
½ tsp Celtic sea salt
½ tsp natural black pepper
1 tbsp dietary yeast
1/4 tsp natural chilli flakes (elective)


  1. Add all the components to a excessive-powered blender or food processor and mix till properly mixed, thick and creamy. Taste take a look at and season as required. If the hummus is simply too runny, add extra almond pulp and whether it is too dry, both add extra liquid (tahini, water, olive oil).
  2. Store in fridge in an hermetic container for as much as 5 days.


Fruit crumbles are a fast, simple and scrumptious dessert and a good way to make use of up leftover pulp.

Combine your contemporary nut milk pulp with slightly maple or honey till the combination resembles coarse breadcrumbs. You can add some shredded coconut, pepitas, entire oats or almonds for texture and crunch. Generously sprinkle the crumble over berries, peaches, pears or apples (or all of them) then bake in a reasonable oven for 30 – 40 minutes.

How to Use Left Over Almond Pulp



1 cup nut milk pulp
3 tbsp natural olive oil or coconut oil
1 tbsp floor linseeds or chia seeds
1/4 tsp advantageous Celtic sea salt
2 tsp dried herbs, resembling chives, rosemary, or parsley
1 garlic clove, minced (elective)
Water, as wanted


  1. Preheat the oven to 180C
  2. Combine the components right into a mushy dough. If the dough seems dry, add water one tablespoon at a time, simply till it might simply be pressed collectively between your fingers.
  3. Place the dough between two sheets of baking paper, then roll out evenly (The thinner the dough, the crispier the crackers will probably be).
  4. Cut the dough into even squares, then place onto a lined baking tray.
  5. Bake at 180C for 15 – 20 minutes. Flip the crackers and bake for an additional 5-8 minutes or till crisp and golden.


Oat and almond pulp can be utilized as a naturally exfoliating ingredient in DIY physique scrubs or face masks.

Simply, mix 2 tablespoons of leftover pulp with 2 teaspoons of honey or coconut oil. Gently therapeutic massage into the pores and skin, then rinse with luke-heat water.


Have chickens in your yard? Feed them your left-over pulp! They will completely love you for it + it can save you on shopping for hen food.

How to Make Homemade Nut Milk

Source link

Print Friendly, PDF & Email

Load More Related Articles
Load More By Janet Chen
Load More In Organic Foods

Check Also

Blog – Essential Foods for Winter Wellness

As we formally head into Winter, we face the season that’s recurrently full of virus…